Overcome Travel Anxiety and See the World
Leave your emotional baggage behind
We know travel anxiety can feel very real – it’s something we’ve lived with for over a decade. Here you’ll find a safe space to learn to manage your anxiety and enjoy travel again.
Written by travel bloggers, anxiety’s best pals and mental health advocates, Claire and Laura.
interested in only one or two modules?
pick ‘n’ mix
Buy two or more modules and receive 10% off at checkout
Lose your fear of travel
Knowledge is power: what is anxiety?
Identify your travel anxiety triggers
Hear personal stories of overcoming travel anxiety
Take practical activities to manage travel anxiety
Optional access to Overcome Travel Anxiety Facebook group
Mental health toolkit to take with you as you travel
Are you letting your travel anxiety rule your life? Do you feel your world is shrinking? We’ve been there.
This online course is dedicated to taking the fear out of travel, leaving you to feel empowered to manage your travel anxiety and see the world.
Is this course for you?
Have you ever experienced had any of these thoughts or questions?
🍌 Why does travelling trigger my anxiety?
🍌 Is it OK to travel with anxiety?
🍌 How do I stop pre-travel anxiety?
🍌 How do I stay calm when travelling?
🍌 Why am I scared to go far from home?
🍌 Why do I get so anxious in airports?
🍌 How do I overcome my fear of panic attacks on a flight?
🍌 Why do I get so anxious before travelling?
🍌 What if anxiety ruins my holiday?
🍌 Why does my anxiety get worse when I travel?
🍌 How do I manage my anxiety when I’m far from home?
🍌 How do I overcome travel anxiety?
🍌 Is it possible to have anxiety and enjoy travel?
Price – £120
✔️ Lifetime access to the course
✔️ Video and audio options
✔️ Travel anxiety busting lessons and assignments
✔️ 5-6 hours of learning
Frequently asked questions
What does this course cover?
- Our story of overcoming travel anxiety to become professional travel bloggers
- How travel benefits our mental health
- What travel anxiety is
- How to plan your trip
- How to manage pre-anxiety travel
- How to manage airport anxiety
- How to cope with a fear of flying
- How to manage anxiety far from home
- Returning home and capturing confidence
- Useful resources and glossary
How do I get started?
Once you add the course to cart and check out, you’ll receive an email with your login details (you can login on your computer, phone or tablet).
The course is self-paced and broken down into bitesize modules, featuring accompanying audio and video content. Each module finishes with a selection of exercises to help you internalise and embrace what you’ve just learned. We recommend you have a notebook and pen to hand, so that you can complete each exercise and journal prompts as you go. This is a great resource to take with you on your travels and to look back on.
We estimate the course contains 5+ hours of learning and we advise you set aside time to work through it over a couple of weeks.
The course can be used before, during and after your travels.
What if I’m only interested in one module?
Our most popular course modules can be bought as standalone mini courses. Head to our Product page to find out more.
What’s your refund policy?
We do not offer refunds for this course. If you are unsure if this course is for you, we recommend downloading our free sample lesson.
I have another question
- If you have any questions regarding the online course, please contact hello@twinperspectives.co.uk
Do you offer any discounts or freebies?
Head to our freebies page for useful resources.
What are your credentials?
This course is not replacement for therapy, nor should it be an alternative to medical advice from your healthcare provider.
We are not mental health professionals and this course is based on our own lived experience of overcoming travel anxiety.
The course is supported by exercises and activities used in a therapy setting, and is underpinned by studies and wider literature. The course is therefore a blend of warm, personal stories, alongside practical and proven techniques.
The information provided in the course is for educational and informational purposes only, and to be used solely as a self-help tool.