Overcome Travel Anxiety and See the World (Full Course)
£35.00
This online course is dedicated to taking the fear out of travel anxiety, leaving you empowered, confident and excited to see the world.
Modules include:
✔️ Benefits of Travel for Our Mental Health
✔️ What is Travel Anxiety?
✔️ Planning Your Trip
✔️ Pre-Travel Anxiety
✔️ Airport Anxiety
✔️ Flight Anxiety
✔️ Managing Anxiety Away From Home
✔️Returning Home and Capturing Confidence
✔️ End of module activities for you to complete to help explore and better understand your travel anxiety
Disclaimer: This course does not provide medical advice, nor are we mental health professionals. It simply draws on our own personal experiences and advice given to us along the way.